Both/And…keeping it real

We can do hard things. Acknowledging both the good and hard in everyday life.

  • Sometimes, it is good to howl….

    (Oh my heart…be brave my soul.) “I can feel something welling up, deep in the pit of my stomach, a clenching I don’t have a name for. I have spent too many days, NOT caring for myself, AGAIN. Between family needs, schedules and even the joy, I have yet again, put my own needs on…